SERVICES
Seminars/Workshops- Offering the following seminars and workshops topics or a combination of them. (many more coming soon). Prices Vary by location.
Stress Reduction Techniques,
Living Healthy in Modern Times with Yoga,
What is yoga *,
Health Benefits of Yoga*,
What is Meditation and How to do it*,
Yoga History and Philosophy*,
Tree of Yoga-Yoga Branches & Styles*
Living a Yoga Lifestyle in Modern times*,
Connecting with your energy centers the Chakras,
Chair Yoga,
Discover the Fullness of Yoga- General overview of the * above topics
Mediation Class- Meditation class that includes breathing exercises, guided meditation/visualizations with relaxing music.
Yoga in the Workplace Programs - Morning,
Lunch time, evening yoga class at your workplace. Designed for reducing
stress in the workplace, increase productivity and immune system.
Combination of breathing exercises, standing & sitting postures,
chair yoga, tai chi and meditation. For more information
Customized Private Yoga Session- A
2hr private session customized to your needs and what branches and
aspect of yoga you would like to learn. $70 a session or 4 sessions
for $250
Phone/Internet Consultations - Nicole offers consultations, private sessions, and spiritual advisement over the phone and the internet.
Healthy Lifestyle and Spiritual Consulting-
A holistic approach to living healthy life using principles of yoga
philosophy, alternative therapy, environmental, spiritual and
metaphysical education. $20 a session
Quantum Life Coaching-
Using yoga principles, philosophy, laws of attraction to help you
achieve your goals and a live a balanced life by overcoming obstacles.
Ion Cleanse Detoxification Footbath - Detoxify
the body using an ion generator of negative and positive ions. Watch it
happen as the water your feet is in turns colors. $35 a 30-45 min session.
Reiki Treatments- Offering 15 min, or 30 min sessions for an equal exchange of goods or services. Offering 1 hr sessions for $50 with optional sounding healing with tuning forks or crystals healing during session. For more information on Reiki
Yoga Party- Includes
customized seminar or workshop, yoga games, cleansing
instruction, introduction to holistic health consultation, gift
purchasing options, Ionic Detox Treatments, and snacks &
refreshments. $20hr-2hr minimum. 4 people minimum. By appointment only.